CHAKRA CEREMONY – € 35
16.45H – 18.15H
As a light gift for your heart and mind I invite you to unwind and restore your energy in this healing Chakra
Ceremony. I will guide you to go inwards meditating and practicing slow flow asanas with the knowledge of the 7
During the ceremony you will be able to recognize stress in your body. You will understand how to guide the
mind consciously using your breath while releasing blockages. This ceremony is about discovering and finding
awareness in your mind-body opening the subtle energy, an energy which connects us all.
What can you expect from this Chakra Ceremony:
- Breathing exercises
- Restorative Hatha Yoga
- Chakra sequence asanas
- Sound healing
- Energy healing
I founded my own practice GuruYoga where I provide authentically (restorative)Hatha Yoga in group workshops,
private sessions and for workspace environments. My historical foundation leads back to scholarly training in
classical and modern ballet. I worked as a performing artist and still teach classical ballet. My professional dance
education gives me a strong knowledge of the body with an explicit focus on injury prevention and stress release.
In my teachings, I challenge my students to transform self-mastery creating awareness of their physical, mental,
emotional and spiritual wellbeing. I construct my classes with the aim to create concentration and stillness
through different meditation methods. I develop sequences where balancing the hormonal system is guidance.
This all with the essence to unite the mind-body awakening the subtle energy.
Find more information about me on my website: www.guruyoga.nl